Medical Weight Loss - 8 Week Plan with Exercise
This weight loss plan combines medically supervised appetite suppression and vitamin injections to maximize your success. Combine this with a beginner fitness plan and you are destined for great results. Your doctor will provide care at the office and your fitness plan will best be performed at the gym. Home gym users will need a bench, dumbbells, a bar with weights, and ankle weights.
Clients or patients who are deconditioned and have minor restrictions will find this beginner workout to be an easy way to get back into shape. For any exercise that is too challenging for the true beginner, it can be skipped or modified. This plan is delivered to email daily and viewable on the Premier Wellness as well. Text message delivery is optional.