LIFESTYLE PLANS
Premier Wellness offer a variety of Lifestyle Plans individualized to meet your personal health and nutritional needs.  The Wellness app is a cloud-based lifestyle guidance web portal that allows you the access you need guidance, support, and instructions everyday.
You can log calories and track progress including exercise, steps, activity, water, weight and sleep. Metrics can be personalized for your needs and monitored by your wellness team in real time. 

PLANS & PROTOCOLS

The wellness programs include diet, exercise, mindfulness, and general wellness. Some of the top programs are:
  • Paleo,
  • Gluten Free,
  • 21 Days of Mindfulness,
  • HCG,
  • Weight Loss,
  • Ketogenic,
  • At Home Fitness,
  • Intermittent Fasting, and more.